Open your life's doors towards the Hindu Wisdom - the most ancient and extensive religious writings in the world.
The 'veda' (science) of 'ayur' (life span) - Indian system of medicine is a gift of the 'vedic' age
The Hindu culture is a culture of love, respect, honoring others and humbling one's own ego so that the inner nature, which is naturally pure and modest, will shine forth.
Learn yoga sastra. Also learn yoga postures, poses, asanas and more